Accessible Year-Round Adventure: The Mustang region welcomes travelers throughout the year, even during the summer monsoon season. With its high altitude and dry climate, it remains untouched by rain, offering a perfect escape for those seeking to explore Nepal during the summer months.
Immerse in Pure Tibetan Culture: Experience a unique side of Nepal, far from the dominant Hindu culture. Mustang offers a rich tapestry of Tibetan Buddhism, where the architecture, customs, and traditions of the local people offer a deeper connection to Tibetan heritage.
An Easy Trek for All: Unlike the challenging treks in other parts of Nepal, Lower Mustang presents a route with manageable elevations, ideal for anyone seeking to enjoy the majestic mountains without the need for extensive physical preparation.
A Landscape Like No Other: The arid, rugged mountains of Mustang create a landscape that feels otherworldly. Leave behind the green hills and rice terraces of lower Nepal, and step into a realm of barren beauty that seems like a different planet entirely.
Easy Access from Jomsom: Mustang is easily reachable with an airport in the town of Jomsom. A short flight from Pokhara brings you swiftly into this remote paradise, where the awe-inspiring mountain views unfold before your eyes.
Homely Accommodations: Despite being a lesser-known route, Mustang offers warm, welcoming family-run lodgings. Experience the charm of traditional homes and lodges.
Chance to Spot Rare Wildlife: The Annapurna region is home to fascinating wildlife. Keep an eye out for native creatures like the elusive snow leopard or the graceful blue sheep as you explore the area’s unique ecosystems.
Tibetan Delights and Marpha’s Apple Pie: Indulge in the flavors of Tibetan cuisine, and in villages like Marpha, treat yourself to a slice of famous apple pie paired with a glass of local brandy—an unforgettable culinary experience amidst the mountains
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Trekking in Lower Mustang: A Journey to the Heart of Tibetan Culture
For many, Tibet has long been a dream destination, a land of mysticism and ancient traditions. Yet, due to political and economic barriers, this iconic region remains out of reach for many travelers. Fortunately, nestled in the northwest of Nepal, there exists a hidden gem where the essence of Tibetan culture can be experienced without crossing into China. This is Lower Mustang, an enchanting realm that once formed part of the ancient kingdom of Mustang, one of the seven legendary Himalayan kingdoms.
Located within the breathtaking Annapurna Conservation Area, Lower Mustang offers a rare glimpse into a world that seems untouched by time. While Upper Mustang draws the more adventurous with its high-altitude treks, Lower Mustang provides a more accessible, yet equally captivating, adventure. Here, the fusion of Tibetan heritage and Nepalese influence creates a unique cultural landscape that beckons explorers eager to immerse themselves in the life and traditions of this mystical land.
Trekking through Lower Mustang is an experience like no other. The rugged, barren mountains stand in stark contrast to the lush green valleys and rice terraces found in other parts of Nepal, offering a landscape that feels almost alien. The arid terrain, with its vast, windswept hills and stark cliffs, transports you to a different world—one where every step reveals ancient secrets carved into the land and sky.
As you journey through this mesmerizing region, you’ll encounter the warm hospitality of the local people, whose lives remain deeply rooted in Tibetan Buddhism. The culture here thrives in every aspect of daily life, from the sacred monasteries that dot the landscape to the colorful prayer flags fluttering in the breeze. Trekking in Lower Mustang isn’t just a physical journey; it’s a spiritual one, allowing you to connect with the deep traditions and serene beauty that define this remarkable region.
This is more than just a trek; it’s an opportunity to explore a timeless land, where the spirit of Tibet endures in the mountains and the people. Whether you're seeking adventure, culture, or tranquility, Lower Mustang offers an unforgettable experience, making it the perfect destination for your next trekking adventure.
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One of our representatives will pick you up at the airport to accompany you to the hotel. Depending on the arrival time, we will visit some of the most important places in the capital. Meeting at night in the hotel for the briefing of the entire trip.
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On this day, we will travel by road from the capital to the city of Pokhara. The journey will take around 10 hours.
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We will land in Jomsom, at an altitude of 2696 meters. In this first stretch of the route, we will have to cross the valley by crossing the river stream at various points. Kagbeni, a green oasis amidst the brown mountains, marks the boundary between Lower and Upper Mustang. However, we can go a little further and approach the village of Tiri before returning to Kagbeni to spend the night.
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The next day you will arrive in Jhong.
A Tibetan village hidden among mountains that has hardly had any contact with tourism. The ideal place to disconnect while walking among colorful praying flags.
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Passing through Muktinath (3750m). Muktinath is a sacred place and a pilgrimage center for both Buddhists and Hindus. After visiting the temple, of great cultural value, receiving the red tikka and bathing in its fountains as a symbol of blessing, the route continues to Jarkot, one of the most beautiful villages on the entire trek.
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Today the landscape changes completely. For a moment you will think that you are walking among the green Irish hills. The route continues to Lubra, the only village in the area where the Bon religion, a pre-Buddhist animistic Tibetan religion, is still practiced. You will have the feeling of having traveled back in time.
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Leaving the village of Lubra behind, you will arrive at one of the best-preserved villages on the route. Marpha is famous for its apples. You can’t leave without trying its cider, apple pie, or if you prefer, a little Brandy. It is a large village where you can visit its monastery and immerse yourself in the Buddhist atmosphere while interacting with its monks.
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It’s time to say goodbye to the trek, but not before taking one last walk surrounded by an alpine landscape full of lakes and numerous waterfalls.
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From Kalopani, we will wake up with incredible views of two eight-thousanders: Annapurna I and Dhaulagiri I. We will return to Pokhara in the afternoon by jeep.
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After breakfast, we begin our journey back to Kathmandu by vehicle. The scenic drive takes around 10 hours before arriving in the captivating Thamel, where you will be dropped off comfortably at your hotel.
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Following our trek, we will explore the historically and culturally rich Kathmandu Valley. Highlights include leisurely tours of Swayambhunath Temple (also known as Monkey Temple), Bauddhanath, Pashupatinath Temple, and Durbar Square. After several days in the mountains, we can soak in these iconic sites that represent the essence of Kathmandu and the heritage of Nepal.
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You will be dropped off at the airport in a car or jeep prior to your flight departure time.
