A Journey of Physical and Mental Endurance
Embark on an extraordinary high-altitude trek that challenges both your physical strength and mental resolve as you conquer some of the world's highest mountain passes.
Legendary Passes and the Base Camp of Everest
Traverse iconic mountain passes and valleys, each offering awe-inspiring landscapes and a sense of triumph, culminating at the base camp of Mount Everest—the highest peak on Earth.
Immersion in Sherpa Culture
Gain a deeper understanding of the Sherpa people, whose lives have been intricately connected to these mountains for centuries, and experience their rich traditions and ways of life.
Culinary Delights of the Himalayas
Savor the unique and time-honored delicacies crafted by the Sherpa community, a true reflection of their heritage and connection to the land
Set foot on a transformative journey through Everest’s awe-inspiring Khumbu region, where the towering peaks and high-altitude passes promise an adventure like no other. This exceptional trek crosses three of the most renowned mountain passes, each soaring above 5,000 meters. As you reach the summits of these passes, the view unfolds in front of you—a stunning panorama of jagged peaks, expansive glacial lakes, and icefalls carving through the vast Himalayan landscape. Each ascent challenges you physically, while each descent brings a sense of accomplishment as you plunge into lush valleys surrounded by the beauty of nature. The trek provides an extraordinary opportunity to experience both the stark, raw beauty of high-altitude terrain and the lush vibrancy of lower elevations, offering a diverse landscape that shifts with every turn.
Immerse in Sherpa Culture
In the shadow of Everest, you’ll encounter the Sherpa people, whose lives and culture have been shaped by centuries of existence within this extreme environment. As you pass through traditional Sherpa villages, you’ll find a unique connection between the land and its people. Evenings spent in these villages are an invitation to explore a way of life that has remained steadfast in the face of adversity. Sample traditional dishes like Tsampa, a nourishing barley flour meal, and sip on Sherpa tea, a rich concoction infused with butter and spices that offers comfort against the chill of the mountain air.
The Sherpa culture is deeply tied to the Buddhist faith, with monasteries dotting the landscape and prayer flags fluttering in the wind. Here, you’ll experience more than just a physical journey; you’ll witness a lifestyle where reverence for the mountains and spirituality is woven into every aspect of daily life. The serene presence of the Sherpa people, along with their timeless traditions and warm hospitality, offer a profound cultural experience that connects you to the very spirit of the Himalayas.
A Trek of Extremes
The Everest Three Pass Trek is an unforgettable journey of contrasts—where harsh, oxygen-thin highlands meet the tranquil spirituality of Sherpa villages, and the challenge of towering mountain passes is balanced by the beauty of ancient culture. This trek is a true test of endurance, both physically and mentally, offering a journey through extremes that will leave you with not only a sense of personal achievement but also a deep respect for the land and the people who call it home. The combination of stunning natural landscapes and rich cultural immersion creates an experience that is as transformative as it is challenging, making it a once-in-a-lifetime adventure that stays with you long after you’ve left the mountains.
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One of our representatives will pick you up at the airport and accompany you to the hotel. Depending on your arrival time, we will visit some of the most important places in the capital. In the evening, we will have a meeting at the hotel to brief you on the entire trip.
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We leave early from Kathmandu to Manthali, a town 130 km away, from where we will take a flight to Lukla (2850 m). Today’s stage descends gently towards the bottom of the Dudh Kosi valley (“river of milk” in Nepali), where we will spend the night in the town of Phakding. In the afternoon, we will visit the more than 500-year-old monastery.
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From today onwards we will be trekking on the Sagarmatha (Everest) National park, the highest National park of the world. The trail passes through various settlements Toktok, Monjo, Jorsalle, and this day we will cross the highest bridge in Larchye Dovan. The first sight of Everest can be seen today from the Tope danda. Namche/Nauche : Also called the Chamonix of Himalaya, with various shops, restaurants and hotels and a
weekend market. Is also considered as the capital of Khumbu Valley.
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Today will be an easy hike towards Khumjung passing via Syangboche airstrip, we will have the tea break at the famous Everest view hotel. Then, we descended to Khumjung, one of the most beautiful villages in the Everest region. We can visit the Hillary school and Khunde village.
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Today the trail leads to the Bhote koshi valley, one of the major valleys in Khumbu region. Is one of the traditional salt trade routes between Nepal and Tibet Via Nampala pass. We pass by some of the authentic Sherpa villages where we can see the real life of Sherpa people and their culture and traditions. Thame is home to one of the world class record holder climbers like Appa Sherpa. As many tourists do not pass by, we will be able to see some Himalayan Thar and Musk deer.
Thame: Thame is one of the important settlements in this valley. Thame monastery(gompa) is one of the oldest monasteries in the region.
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The Trail ascends slowly towards high elevation passing through various abandoned villages and pasture land for yaks.
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Today we hike up to 5000m for the acclimatization and come back to Lungden.
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As this is our first pass among the 3 it's going to be a long day but the view from the Renjola is rewarding as we can see 4 8000 m high mountains Everest, Lhotse, Cho-yu, Makalu and several other peaks. As we descended to the Gokyo lake where we spent the night on the bank of pristine Gokyo Lake.
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Climbing Gokyo ri in the early morning is an option, a steep climb to Gokyo ri is rewarding. We will start our walk in the midday, we will cross Ngozumpa Glacier (the longest glacier in Nepal) to reach Thagnak (Dragnak).
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Our second pass and a bit tough comparing to Renjola pass , after few hours of walk we reach the base of chola it seems quite steep but recently the iron cable were put on the south face so the climb we will be easy, from the top of chola we can enjoy the splendid mountain views to the west and to the east .The trail afterwards descend through the glacier of arkansas and later followed by the open valley with towering Cholatse on the right.
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Today is going to be the longest walk on high altitude, as we are already acclimatized so it will be fun. We will walk till Gorakshep, the last lodges on the way to Everest base camp. We will leave our stuff there on Gorak Shep and after lunch we will go to the famous Everest Base camp. During spring Everest base camp became the most populated Glacier , during the fall and winter we just encountered the Khumbu Glacier , as the Glacier moves constantly Everest base camp is also established in different places. We hike back to Gorak Shep.
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Early this morning we will climb to Kalapathar to see the sunrise. Actually sunset is better than sunrise. Here, one can enjoy the famous view of Everest ,Lhotse and Nuptse.We will descend to Lobuche.
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Our last pass and the last 5k points we spent during our trek. Early in the morning we will cross Khumbu Glacier and climb till Kongma la, the view from the top of Kongmala is astonishing. On the right of the pass the south wall of Lhotse towers into the clouds. On the east we will see many mountains of 6k and 7k among them the Makalu 8481m (the 5th highest mountain). We will descend to Dingboche enjoying the mingbo face of Amadablam in front.
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Today most of the way we descend passing various settlements like Somare, pangboche where we encounter many trekkers, we will visit the famous Tyangboche monastery on the way, it is a long day but we can enjoy the ambience of Namche tonight.
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This the only trail that we are going to repeat, we will descend from Namche saying goodbye to the Everest, the people and with all the good memories we will celebrate our
last dinner in Lukla with all our staff and Guides.
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We will fly back to Manthali and drive to Kathmandu that day. In the evening you can explore the local market of Thamel and buy souvenirs for your friends and family.
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In case we couldn’t fly back to Kathmandu because of the unseen conditions it's better to have one extra day.
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You will be dropped off at the airport in a car or jeep prior to your flight departure time.
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