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Dhaulagiri Circuit Trek

Highlights

A Secluded Journey

This trek takes you along one of the least explored routes, offering a rare chance to experience solitude and tranquility away from the crowds of more popular trails. With fewer than 1,000 visitors each year, you'll find peace in a remote and untouched landscape.

True High-Mountain Adventure

Embark on a genuine high-altitude experience, where the absence of commercial infrastructure allows for a raw and authentic connection with the mountains. You’ll sleep in tents under the open sky, sometimes camping on glaciers, immersing yourself fully in the wilderness.

A Rich Variety of Landscapes

Throughout your journey, you'll encounter a stunning array of landscapes, from lush rice terraces and dense subtropical forests to the stark, alpine beauty of the Trans-Himalayas. Each shift in terrain offers a fresh and captivating perspective, making every moment on the trail unique.

Overview

The Dhaulagiri region, a land steeped in both natural grandeur and cultural richness, offers not just towering peaks but also the deep-rooted heritage of the Magar people, whose lives are intimately intertwined with the majestic mountains surrounding them.

Nestled in the shadow of Dhaulagiri, the eighth highest peak in the world, the Magar people call these rugged lands home. With their origins tracing back centuries, the Magars are one of the most ancient ethnic groups in Nepal, and their culture reflects a profound connection to the land and mountains they inhabit. The name "Dhaulagiri" itself, meaning "white mountain," symbolizes the towering, snow-covered presence that has both physically and spiritually shaped the Magar way of life.

In the remote villages scattered across this region, the Magar people have lived in harmony with the land for generations. Their lifestyle is built on the principles of resilience, hard work, and reverence for nature. The steep slopes and high altitudes of Dhaulagiri demand a life of endurance and self-reliance, and the Magar people have adapted their customs and practices to the challenges posed by their environment.

The Magars are known for their distinct language, customs, and rituals, many of which are influenced by ancient animistic beliefs and the strong presence of Buddhism and Hinduism in their daily lives. Their communities are centered around a deep respect for nature, and their festivals and religious practices often honor the mountains, rivers, and trees that provide sustenance and spiritual guidance.

The Magar people’s hospitality is legendary. Visitors are welcomed into their homes, where you may be invited to share in the traditional Magar cuisine—meals often centered around dal bhat (lentil soup and rice).

Culturally, the Magar community is known for its vibrant dances and songs. Magar folk music, accompanied by the rhythm of traditional drums and flutes, fills the air during festivals and important life events. These performances are not just entertainment; they are a reflection of the Magar’s connection to their ancestors and the mountains that continue to shape their lives.

The Magar people are also skilled in crafts, with many producing intricate handwoven textiles and wooden carvings that are both practical and artistic. These items are often passed down through generations, carrying the stories and history of the family and the region with them.

In the Dhaulagiri region, where the white peaks rise above the clouds and the valleys are painted with the vibrant colors of the Magar culture, time seems to slow. It is here, in this remote corner of Nepal, that the Magar people continue to thrive, maintaining a lifestyle that beautifully balances tradition, spirituality, and a deep connection to the land. The Dhaulagiri Circuit, first discovered by a French expedition in the 1950s, offers not only a journey through awe-inspiring landscapes but also an immersive experience into the heart of the Magar culture, where the rhythm of life beats in harmony with the mountains.

Itinerary

Day 1 : Arrival in Kathmandu (1340m)
Hotel

ACCOMODATION

Hotel

-

DISTANCE

-

-

DURATION

-

-

ELEVATION

-

Airport Shuttle

TRANSPORTATION

Airport Shuttle

-

MEAL

-

One of our representatives will pick you up at the airport to accompany you to the hotel. Depending on the time of arrival we will visit some of the most important places in the capital.

Meeting at night at the hotel for the briefing of the entire trip.


Day 2 : Kathmandu to Pokhara (810m)
Hotel

ACCOMODATION

Hotel

201 Km

DISTANCE

201 Km

10 Hours

DURATION

10 Hours

-

ELEVATION

-

Van

TRANSPORTATION

Van

Breakfast

MEAL

Breakfast

Today we will travel by road to the city of Pokhara. The duration of the journey will be around 8 hours. Once we arrive at our destination we will enjoy a walk through the Phewa Lake area.

Day 3 : Pokhara to Muri (1905m)
Tents

ACCOMODATION

Tents

-

DISTANCE

-

-

DURATION

-

-

ELEVATION

-

Jeep

TRANSPORTATION

Jeep

Breakfast, Lunch, dinner

MEAL

Breakfast, Lunch, dinner

Today we will dedicate again to traveling by vehicle (about 7 hours). The last section, lasting around 1 hour, will be done walking to the town of Muri.


In this town we will find the Magar ethnic group, the majority ethnic group in the Dhaulagiri region.

We will learn about their culture and their way of life.


Tonight and for the next few nights we will sleep in tents.


Day 4 : Muri to Bogara (2080 m)
Tents

ACCOMODATION

Tents

10 Km

DISTANCE

10 Km

7-8 Hours

DURATION

7-8 Hours

+1610m / -1468m

ELEVATION

+1610m / -1468m

-

TRANSPORTATION

-

Breakfast, Lunch, Dinner

MEAL

Breakfast, Lunch, Dinner

Today's route passes through different forests and countryside landscapes among which we will find small villages of the Magar ethnic group. We will also enjoy the views of Gurja Himal, a sacred mountain for the Magar ethnic group.

Night in Bogara.


Day 5 : Bogara to Doban (2545 m)
Tents

ACCOMODATION

Tents

8 Km

DISTANCE

8 Km

7 Hours

DURATION

7 Hours

+1378m / -763m

ELEVATION

+1378m / -763m

-

TRANSPORTATION

-

Breakfast, Lunch, Dinner

MEAL

Breakfast, Lunch, Dinner

From Bogara we enter the dense forests of the Myagdi River valley.

It will be several days until we find the population again beyond the shepherds in the area. The wildest part of the trek begins.

Night in Doban.


Day 6 : Doban to Italian Base Camp (3660 m)
tents

ACCOMODATION

tents

10 Km

DISTANCE

10 Km

7-8 Hours

DURATION

7-8 Hours

+1400m / -450m

ELEVATION

+1400m / -450m

-

TRANSPORTATION

-

Breakfast, lunch, Dinner

MEAL

Breakfast, lunch, Dinner

At dawn we will wake up to the sound of birds and views of the snow-capped peaks of Dhaulagiri II and Manapathi.

During the route we will walk through forests of bamboo, conifers, pines and oaks. Little by little the valley will open up until we reach the Italian Base Camp, where we will spend the night surrounded by the white giants.


Day 7 : Acclimatization Day
Tents

ACCOMODATION

Tents

Breakfast, Lunch, Dinner

MEAL

Breakfast, Lunch, Dinner

Today we will spend the day at the Italian Base Camp to acclimatize. To do this we will climb about 400 meters and go back down to the camp.

Day 8 : Italian Base Camp to Japanese Base Camp
Tents

ACCOMODATION

Tents

7 Km

DISTANCE

7 Km

5 hours

DURATION

5 hours

+993m / -480m

ELEVATION

+993m / -480m

-

TRANSPORTATION

-

Breakfast, Lunch, Dinner

MEAL

Breakfast, Lunch, Dinner

Starting today we enter the alpine zone, with rocky terrain and glaciers. At night we will camp at the foot of Dhaulagiri at Japanese Base Camp.


Day 9 : Japanese Base Camp to Dhaulagiri Base Camp (4750 m)
Tents

ACCOMODATION

Tents

5 Km

DISTANCE

5 Km

5-6 Hours

DURATION

5-6 Hours

+623m / -50m

ELEVATION

+623m / -50m

-

TRANSPORTATION

-

Breakfast, Lunch, Dinner

MEAL

Breakfast, Lunch, Dinner

Today we will walk above the Dhaulagiri glacier and also camp on it, again at the foot of Dhaulagiri.

At night we will witness the impressive starry sky of the Himalayas.


Day 10 : Free Day or Acclimatization Day
Tents

ACCOMODATION

Tents

-

DISTANCE

-

-

DURATION

-

-

ELEVATION

-

-

TRANSPORTATION

-

Breakfast, Lunch, Dinner

MEAL

Breakfast, Lunch, Dinner

Explore the beauty around the base camp.

Day 11 : Dhaulagiri Base Camp to French Col (5360 m) and Hidden Valley (5166 m)
Tents

ACCOMODATION

Tents

9 Km

DISTANCE

9 Km

7 Hours

DURATION

7 Hours

+835m / -360m

ELEVATION

+835m / -360m

-

TRANSPORTATION

-

Breakfast, Lunch, Dinner

MEAL

Breakfast, Lunch, Dinner

We leave the alpine area behind to find an arid and much more open landscape. We will cross the French Col and camp in the Hidden Valley, home of the snow leopard.

Day 12 : Hidden Valley to Yak Kharka (3880 m) via Thapa Pass (5244 m)
Tents

ACCOMODATION

Tents

13 Km

DISTANCE

13 Km

6-7 Hours

DURATION

6-7 Hours

+330m / -1400m

ELEVATION

+330m / -1400m

-

TRANSPORTATION

-

Breakfast, Lunch, Dinner

MEAL

Breakfast, Lunch, Dinner

Today we will wake up with views of Mukut himal, Samdung, Thapa peak and many other peaks of the Mustang region. We will cross the Thapa pass and begin to descend until we reach Yak Kharka, returning again to the forested area.

Day 13 : Yak Kharka to Marpha (2650m)
Tea house

ACCOMODATION

Tea house

11 Km

DISTANCE

11 Km

6-7 Hours

DURATION

6-7 Hours

+200m / -1300m

ELEVATION

+200m / -1300m

-

TRANSPORTATION

-

Breakfast, Lunch, Dinner

MEAL

Breakfast, Lunch, Dinner

We return to civilization and pass through the town of Marpha, the most beautiful town in the region, famous for its cider and apple pie.

Day 14 : Marpha to Pokhara (810m)
Hotel

ACCOMODATION

Hotel

-

DISTANCE

-

8 Hours

DURATION

8 Hours

-

ELEVATION

-

Jeep

TRANSPORTATION

Jeep

Breakfast, Lunch

MEAL

Breakfast, Lunch

Drive back to Pokhara, where we will spend the day relaxing to celebrate finishing the trek.

Day 15 : Pokhara to Kathmandu (1340m)
Hotel

ACCOMODATION

Hotel

201 Km

DISTANCE

201 Km

10 Hours

DURATION

10 Hours

-

ELEVATION

-

Van

TRANSPORTATION

Van

Breakfast

MEAL

Breakfast

After breakfast, we begin our journey back to Kathmandu by vehicle. The scenic drive takes around 10 hours before arriving in the captivating Thamel, where you will be dropped off comfortably at your hotel.

Day 16 : Departure
-

ACCOMODATION

-

-

DISTANCE

-

-

DURATION

-

-

ELEVATION

-

Airport Shuttle

TRANSPORTATION

Airport Shuttle

Breakfast

MEAL

Breakfast

You will be dropped off at the airport in a car or jeep prior to your flight departure time.


Trip Route
Trip Code
#Dhaula- 8167
altitude
altitude
5360 m
duration
duration
16 Days
transport
Transport
Van, Jeep
Region
Region
Dhaulagiri Region
Group
Group Size
2-6
Level
Level
Challenging
Activity
Activity
Trekking
Accomodation
Accomodation
Hotel, Tea house, Tent
Accomodation
Best Season
Spring

Need Help?

  • Phone
    +977-9841603858
    Call us for info.
  • Mail
    himalayanyogiadventures@gmail.com
    E-mail us.

What is Included?

  • Airport pickup and drop
  • Accomodations in Kathmandu and Pokhara in BB plan
  • A professional guide during the whole trip
  • Guides salary, insurance , accommodation and food
  • Transportation to and forth from kathmandu
  • Accommodation, breakfast ,lunch &dinner during the trek
  • All necessary permits
  • Government taxes

What is Excluded?

  • International flights, visa fee and travel insurance.
  • Lunch & Dinner in Kathmandu and Pokhara.
  • All personal expenses, bar’s bill, hot shower and mineral water.
  • Personal equipment and gears.
  • All costs arising due to flight cancellations, natural disasters, health problems and political unrest.
  • Tips for the field staff/guide.
  • All the services that is not mentioned in included

Maps of Dhaulagiri Circuit Trek

Map of Dhaulagiri Circuit Trek
Upcoming Fixed Departure

Upcoming Fixed Departure

Dhaulagiri Circuit Trek

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